Deep Tissue Massage & Myofascial Release

This is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep  pressure on the contracted areas. It helps to break up and eliminate scar tissue. It enables the body to move more freely, releasing restrictions and thereby reducing the chance of injury. It usually focuses on more specific areas and may cause some tenderness during or right after the massage, it should not  be painful. 

 Key Benefits

• Improved movement and body functioning
• Fewer, less intense, or elimination of headaches
• Relief from back, neck and chronic pain
• Improved joint mobility
  

60 euro per session