Pregnancy Massage

From 12 weeks right through to delivery, Mums can experience the benefits of specialised prenatal massage which focuses on her special needs as her body undergoes the dramatic changes of the childbirth experience.

The massage table will be set up with a ergonomically designed cushion so you will be supported and comfortable at all times, most of the massage will be carried out with you  in  side-lying or semi-reclining positions, this is not only really comfortable, but safe for you and your baby.

Benefits:

• Stress relief on weight-bearing joints, i.e. ankles, lower back and pelvis
• Neck and back pain relief
• Lessened sciatic pain
• Fewer calf cramps
• Reduced blood pressure and varicose veins
• Relaxation and decreased insomnia
• Preperation of the mucles used during childbirth, to facilitate a speedier labour
• Increased oxygen & nutrients to the cells of the mother & baby, which means, mum has more energy & baby receives better nourishment

65 euro per session

WHAT THE PAPERS SAY

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 Massage after the Birth

In the initial period after you give birth, nature sets about undoing in eight weeks what it took nine months to create. As a specialist in Postnatal work I can focus on repositioning the pelvis, relieving pain and  restoring function to muscles of the lower back as well as strengthening muscle tone in the abdomin.  Upper back muscles, which now support larger breasts and the carried infant's weight, need work to reduce strain.

Massage can help you handle the physical demands of caring for a newborn. If you are breast-feeding, a relaxing massage can help since tension interferes with milk letdown. Emotionally, massage can nurture and comfort you whether or not you are experiencing the "baby blues". The more relaxed and at ease you feel, the more contented your baby is likely to be.

When to schedule your first postpartum massage will depend on how your delivery went and what your Midwife / Doctor  and massage therapist feel is best for you.

65 euro per session